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Building your workout system.

Coming Soon

This page is next up on our chopping block. While the app is designed to guide your eyes toward what to do next, design is subjective, and it may not be clear.

For now, perform the following actions to get into the loop :

  1. Create a Program.
  2. Create your Exercises.
  3. Add exercises to your program days.
  4. Configure your performance target sets for each exercise.
  5. Complete a workout.